
Take that annual trip to the local orchard and experience delicious baked apples stuffed with apple crisp and a classic crumble topping. Two fall treats in one! Apples are high in fiber and vitamin C and…
Take that annual trip to the local orchard and experience delicious baked apples stuffed with apple crisp and a classic crumble topping. Two fall treats in one! Apples are high in fiber and vitamin C and…
The sweet potato is one of the most versatile vegetables and stars in this irresistible Stuffed Sweet Potato recipe. While watching your starchy carbs, when it comes to eating a healthy diet, sweet potatoes can be an asset…
Bold spices like curry and cinnamon add unforgettable flavor to this unique Roasted Cauliflower recipe. A simple yet delicious vegetable, cauliflower has been linked to reducing the risk of prostate cancer, breast cancer, colon cancer, ovarian…
Put a new spin on an old favorite with this Saffron Mashed Potatoes recipe! Like other potato varieties, red potatoes come packed with starch, a concentrated source of energy, and (be aware) contribute a significant amount…
Roasted broccolini is a great alternative for broccoli and makes the perfect side dish or a quick delicious snack! Broccolini is a unique vegetable that resembles broccoli or asparagus in physical appearance, with long stalks topped by…
Add a little romance to the table with these bite-size Gluten-Free Vegan Chocolate Strawberry Truffles. The walnuts in this luscious truffles recipe may help reduce not only the risk of prostate cancer, but breast cancer,…
Tease your taste buds with a citrus Umeboshi dressing over this hearty red cabbage and sweet pea salad. Red cabbage helps prevent premature aging, reduces your risk of cancer, improves skin and eyes health, and helps in weight loss….
This quick roasted cauliflower makes a great side dish, or even the base of a hearty vegetarian entrée. This delicious recipe is not only made with simple, whole ingredients, it’s packed with many health benefits….
Satisfy your sweet tooth with a batch of these Chocolate-Ginger Truffles and feel good about your choice. Did you know the antioxidants in Medjool dates play an important role in ridding the body of bad fats and reducing…
This simple almond hummus is rich in antioxidants, warding off diseases like cancer. Almonds are the star in this recipe and they are a fantastic source of antioxidants. Antioxidants of course help to protect against oxidative…
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