Courage

Cancer & Courage

“Without risk there is no courage. Without fear there is no courage. Without challenging circumstances, there is no courage. To be courageous is to be brave and to persevere in that bravery, moving toward our…

June is Cancer Survivors Month

cancer inspiration

I don’t really like the word “survivor”…it sounds like the walking wounded. Some people like the word “thriver” instead of “survivor”. I prefer to talk about “living well beyond cancer”. Today in the US there are…

The Benefits of Vulnerability

I have been pondering some big words, like vulnerability and helplessness lately.   For me, being a very independent person and mostly a loner, asking for help and vulnerability are all uncomfortably woven together. I…

Reduce Your Cancer Risk in 3 days or Less

lower your cancer risk

A true story of drastic change that you can replicate. Hearing a cancer diagnosis for yourself or a loved one can be overwhelming. Hearing a cancer diagnosis for a second time can be devastating. My…

Never Give Up | Inspirational Diana Nyad TED talk

Regardless of your age or your circumstances, it’s about the journey and being authentically and fully yourself. This is an inspiring TED Talk by Diana Nyad, who, at the age of 64 swam from Cuba to Florida. Get inspired! Watch this video!