health Archives - Page 3 of 5 - Integrative Cancer Answers

Spring is the Time to Take Out the Trash!

Spring Cleaning Never Felt So Good! The stagnation and stillness of winter are passing and it’s time to get your blood moving again! You are a mammal, and just like bears slow down and hibernate…

Recipe: Lemon Ginger Detox Juice

Detoxify your body as part of your Spring Cleaning! Spring draws us outdoors to sit and enjoy the warmer weather. Sip this healthy juice on your porch and drink up the nutrients and detox support…

5 Ways to OutSmart Colon Cancer

March is Colorectal Cancer Awareness Month Cancer of the lower intestines (colon) and rectum is very common in both men and women. If you think about it, everything you eat gets processed through and washes…

Who Is the Emperor of All Maladies?

Over 30 years ago, cancer got really personal for me. Both of my parents were diagnosed. No one else in our family ever had cancer. This got my attention. I questioned whether we had all…

What Does A Green Sheep Have to Do with Your Health?

It’s Spring, the season of new beginnings and new life. It was also the first new moon of the lunar Chinese Calendar on February 19th which marked Chinese New Year, another new beginning to ponder….

Cancer Treatment Permanently Damages Your Heart: How to Protect Yourself

Valentine’s Day is upon us. Our attention turns to matters of heart. Because I am not close to my own family, I have created a circle of love and extended family throughout my life. I…

Flu Vaccine Fails This Year: How to Protect Yourself

February 4 was WORLD CANCER DAY. It seems that there is so much cancer around us that we don’t really need a World Cancer Day to remind us that 1 in 3 women and 1…

This Vitamin Protects You from Colds, Flus AND Cancer

Boost Your Immunity and Resistance to Infections and Cancer Is it really true, we are making our way through winter?One month down and two more to go! I admit it, I love summer and warm,…

The Quickest Way to Power Up Your Immunity

We find ourselves once again at the beginning of a new cycle, a new year. I cannot believe it. It is my personal tradition to reflect upon the cycle that has passed and to look…

Book Review | Naked Calories | Are You Losing Your Health One Bite at A Time?

Are We Missing Important Nutrients in Our Modern Diet??? You Bet We Are! Did you know that your cells are literally starving on the modern diet? Can hidden nutrient depletions lead to fatigue, chronic illnesses, heart disease, cancer, obesity and depression? The Answer Is Yes.