These vibrant Zucchini wraps are full of antioxidants, nutrients, fiber and even protein! Zucchini has high vitamin C and protein content, and is a fiber-rich food which can help to alleviate cancer conditions by removing cancer-causing toxins from cells in…
Satisfy your sweet tooth with a batch of these Chocolate-Ginger Truffles and feel good about your choice. Did you know the antioxidants in Medjool dates play an important role in ridding the body of bad fats and reducing…
Shop with ease and find the healthiest food for your family! Do you spend hours in the grocery store reading labels to ensure you make the smartest choices when it comes to the food you consume?…
Dr. Nalini’s best advice…in just 10 minutes! Recently, the founders of the 10 Minute Tips Network asked Dr. Nalini for her best single tip to improve your health, and to drill it down into 10…
Summer is a Great Time to Clean House I am on the Medical Advisory Board of Fran Drescher’s Cancer Schmancer Foundation. Fran is a cancer survivor herself. Her foundation brings cancer screening to poor neighborhoods…
I live in California. Everywhere the weather patterns are changing. We are going into our 5th year of severe drought. Now I turn off the water in the shower as I wash my hair or…
This book will change your life. Radical Remission is a book by Kelly Turner, Ph.D. She is a scientist and a researcher and a generally outrageous, beautiful and brilliant woman. I had the good fortune of…
Low Levels of CoEnzyme Q10 Increase Your Risk of Breast Cancer A study* done in 2011 that followed over 1000 Chinese women found that women with lower levels of CoQ10 have higher rates of breast…
Blueberries!!! Today, blueberries have a rockstar reputation among fruits. Blueberries are a rich source of Vitamins C and K and the important trace mineral manganese; all required for healthy bones, tendons and ligaments. Blueberries are…
Gratitude and Meaning. I received this message from a patient who went through a very challenging and stressful course of treatment with chemotherapy and radiation. Here is what he had to say now that he…
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