Chicken Breasts Roasted with Garlic and Basil, Tomato and Zucchini This is a delicious easy to prepare chicken recipe, filled with ingredients from the cancer fighting and heart healthy Mediterranean diet. This recipe combines healthy…
This is a super summer recipe, a great source of protein topped with colorful salsa packed with super antioxidants that protect your cells and your DNA from damage. By including 8-12 servings of a rainbow of richly colored fruits and vegetables in your diet daily you will be increasing anti-oxidant protection for your cells.
Hummus is a traditional dish from the super healthy anti-cancer Mediterranean Diet packed with vegetarian/vegan protein from chickpeas, healthy fats from sesame tahini and olive oil and antioxidant herbs cumin, cayenne, parsley and coriander. 2…
Asparagus is paired with Shitake Mushrooms yielding a dish with two potent cancer fighting immune modulating super foods. The herbs and spices which give this dish its flavor include shallots, garlic, olive oil and in the variation, ginger and cayenne, all of which demonstrate anti-cancer activity.
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