Treat yourself and your friends this holiday season with a decadent chocolate salty-sweet goody. No guilt here! These chocolate-hazelnut bites will be a hit at any holiday gathering. An easy-to-make, dairy-free, gluten-free recipe that’s loaded…
This brown rice porridge recipe is creamy, dairy free, and will have your taste buds asking for more! Brown Rice Porridge is a healthy alternative for rice pudding and is a great source of fiber and magnesium. It…
Take that annual trip to the local orchard and experience delicious baked apples stuffed with apple crisp and a classic crumble topping. Two fall treats in one! Apples are high in fiber and vitamin C and…
Have a sweet tooth? Ground flaxseeds and medjool dates give these one-bite gluten free brownies their deep flavor. These gluten free brownie bites are not only delicious but are also filled with great health benefits. Research indicates that…
A fudge recipe with minimal ingredients and maximum taste! This quick fudge recipe makes it easy to whip up a dessert that is both delicious and guilt-free. Coconut oil strengthens the immune system, and can reduce…
A vegan chocolate treat that makes all your dessert guilt slip away! Full of antioxidants, cocoa fights inflammation, helping ward off cancer development. Cocoa also helps to prevent memory decline and improve brain health by increasing…
Satisfy your sweet tooth with fresh pears and spiced cream! Not only are pears juicy and delicious, but they are one of the more easily digested fruits and are a low allergy food. Pears are high…
Warm up when it’s cool out with this guilt-free pear crisp dessert Pears are one of the highest-fiber fruits, offering six grams per medium-sized pear. Their high-fiber content helps reduce the risk of heart disease…
Lavender and Mint not only add nuance and flavor but also plant chemicals called terpenoids that offer cell protection and enhance digestive function. Blend your favorite summer fruits including richly colored berries filles with anthocyanadins and phytophenols which are super antioxidants.
Dairy Free Peach Sorbet with Tarragon surprises and refreshes. The perfect dairy free dessert, rich in anti-cancer plant chemicals and anti-oxidants and healthy fats, potassium and magnesium from coconut milk.
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