Cervical Cancer Part 3 of 3 | 16 Herbs and Spices That Enhance Cervical Health

Cervical Cancer Part 3 of 3 | 16 Herbs and Spices That Enhance Cervical Health. There is a long tradition throughout history on many continents of using herbal medicines for women’s health concerns, including changes in the cells of the vagina and cervix. Today modern science supports the wisdom of traditional medicine. Herbal medicines can be used both topically, inserted into the vagina and applied to the cervix as well as taken orally to support the health of women’s reproductive organs.

Cervical Cancer Part 1 of 3: How Take Control Naturally

What Is Cervical Cancer? What Causes Cervical Cancer? Are You High Risk? With our current knowledge of cervical cancer and with proper screening and attention to health and prevention, we should enjoy an era in which no woman ever receives this diagnosis. If each woman takes care of her cervical health, health is exactly what she should have.

Recipe: Spiced Dairy Free Gluten Free Chocolate Truffles

Here is a nutrient dense cancer fighting super food filled with anti-oxidants from herbs, spices, berries and chocolate which is also rich in magnesium. The nuts provide a source of healthy fats and oils while coconut oil is enhances immunity. The addition of adaptogenic tonic herbs further supports our capacity to cope with stress and counter fatigue and burnout. This is a truly guilt free dessert!!!

Recipe: Pam’s Homemade Hummus

Hummus is a traditional dish from the  super healthy anti-cancer  Mediterranean Diet packed with vegetarian/vegan  protein from chickpeas, healthy fats from sesame tahini and olive oil and antioxidant herbs cumin, cayenne, parsley and coriander. 2…

Cancer Fighting Fall Foods

Phytochemicals found in the fruits and vegetables of the fall season are packed with healthy benefits. The deep colors green, purple, red, and bright orange alert us to the potent anti-oxidant and cell protective anti- cancer activity of these delicious foods. Include cabbage family vegetables, kale, brocolli, cranberries, apples pomegranates and bright orange foods such as yams, winter squash, carrots and persimmons in your diet at the height of their nutritional value during the fall season.