How Exercise Can Dramatically Lower Cancer Risk

The Bottom Line and the Good News is MORE EXERCISE AND ACTIVITY = LESS CANCER RISK. In fact, leading edge integrative oncologist Keith Block MD feels so strongly about the benefits of exercise to cancer patients that he encourages his patients to get on a treadmill during their chemotherapy treatments in his clinic! Gone are the days when cancer patients and cancer survivors convalesce and loll about. Sedentary is OUT. Active is IN.

3 Healing Skin Masks You Can Make At Home

Here are some healing and nourishing masks you can make in your kitchen that will heal and transform your skin into a radiant glow. Skin is damaged by environmental exposures include ultraviolet radiation from the sun, chemicals, especially from the chemical filled personal care products we use every day.

Chinese Herb Ganoderma May Promote Health of Bladder Cancer Patients

n Ancient Chinese Herb, Reishi or Ganoderma, One of the Great Medicinal Healing Mushrooms has many gifts to offer Cancer Patients. Ganoderma is one the the great Immune Modulating Tonics and has been used for centuries in Asia to enhance rejuvenating and nourishing formulas that promote vitality and longevity. Recent research specifically shows that this powerful fungus may support the health of bladder cancer patients as well.

Book Review | Active Against Cancer | Fight Cancer with Exercise

Active Against Cancer is a book about saving your own life, preserving your health and well being, one breath, one step at a time, during and after cancer treatment. The author, Nancy Brennan, is an ovarian cancer survivor. She says,”Exercise, in moderation, helps to create the desirable anticancer conditions in your body, helping you fight cancer with exercise ”

Melanoma: Deadly Skin Cancer | Green Tea May Offer Protection

The most serious and deadly form of skin cancer is malignant melanoma. It is the leading cause of death from skin cancer because it is aggressive and fast growing and readily spreads (metastasizes) to other parts of the body, often quickly. The search for approaches to reduce the risk and incidence of melanoma and to slow its rapid growth and spread have included studies on the benefits of Green Tea.

Breast Cancer Treatment | Joint Pain Relief

After Breast Cancer Treatment many women are prescribed drugs called aromatase inhibitors to prevent recurrence. A common side effect is joint pain. Combined use of natural supplements glucosamine and chondroitin are of benefit to patients experiencing joint pain and stiffness related to the use of aromatase inhibitors to prevent breast cancer.

Fish Oils May Halt Breast Cancer | New Research

Omega-3s Target Toughest Breast Tumors Cell study finds fish fats curb hard-to-treat “triple-negative” breast cancers 4/11/2013 This summary article from Vital Choice.com discusses a recent study showing that increased intake of Omega 3 Fatty Acids (EPA…

Recipe: Chinese Restorative Blood Nourishing Stew

This nutrient rich restorative stew comes from the tradition of making therapeutic medicinal soups and stews with Chinese Tonic herbs. This stew is particularly rich in blood building herbs and foods. Included are Astragalus (Huang Qi) a potent Qi or Vitality Tonic traditionally used in many anti cancer formulas.