Heart Disease Kills More Women Than Cancer | Read This Book

Dr. Masley’s 30 Day Heart Tune Up gets results: a healthier you, a healthier heart, better blood flow and more mojo. Yes, even your sex life will improve! At the end of thirty days, you will have your own experience of more energy and greater health and a spark in your step.

Health Care in America | You Won’t Believe This

Have you been injured more than once due to an unspecified encounter with a chicken, bitten by an orca whale a second time or been injured at the opera? The health insurance industry is rolling out a new system of diagnostic codes. Here are some of the new codes in the NEW IMPROVED system. (Stabbed While Crocheting, Bitten by A Sea Lion, Unspecified Encounter with a Chicken, Injured in the swimming pool of a prison, burns due to water skis on fire, injured in the crash landing of a spacecraft) Let me know what you think…Laughing out loud and rolling your eyes yet?! If you want more laughs, read on!

Affordable Care Act Helps Cancer Patients and Their Families

The Affordable Care Act helps cancer patients and their families in many ways. Download this free document from the American Cancer Society The Affordable Care Act: How It Helps People With Cancer and Their Families to learn how to get the care you need as well as your rights and protections under the new law.

Never Give Up | Inspirational Diana Nyad TED talk

Regardless of your age or your circumstances, it’s about the journey and being authentically and fully yourself. This is an inspiring TED Talk by Diana Nyad, who, at the age of 64 swam from Cuba to Florida. Get inspired! Watch this video!

Recipe: Endive Stuffed with White Beans, Sardines and Orange Slices

This is the most amazing, nutritious simple, easy to prepare appetizer. The delicate bitter crispness of the endive contrasts with the smooth texture of the beans and the sharp tangy sweet orange slices and zest. The sardines are a rich source of both protein and healthy omega 3 fatty acids so important for normal inflammation control and healthy cells. These omega 3 oils also support an anti-cancer environment.

Recipe: White Bean Dip | 10 Minutes to Healthy Yum

This tasty easy to make bean dip flavored with herbs and spices is a quick and easy vegetarian gluten free super healthy snack filled with protein and fiber from the beans and healthy fats and antioxidants from olive oil along with super antioxidants and cancer fighting heart healthy plant chemicals from parsley and cumin and garlic.

Recipe: Tuscan White Bean and Vegetable Soup

Here is a hearty healthy soup filled with cancer fighting cell protective plant chemicals including lycopene from tomatoes, apigenin from celery, potassium from swiss chard and rich vegetable broth, carotenoids from carrots, phytophenol carnosol from…

Six Steps to More Energy and Less Fatigue

If you are feeling fatigued due to cancer treatments or tired and wired due to stress here are the keys to nourishing sustained energy and vitality.  You can have more energy and less fatigue. Eat…