Tofu and avocado come together for a nutritious and refreshing salad that pairs as a healthy side to any dish! Avocados are health allies, helping fight cancer in the kitchen thanks to rich stores of many…
Recipe: Avocado Tofu Salad with Ponzu
Vegetarian
Recipe: Thai Coconut Soup
Authentic Thai flavors, with a hint of spice, make this delicious and healthy coconut soup irresistible. With its creamy texture, coconut milk is often considered a “miracle liquid” due to it’s blend of nutritional benefits, building…
Recipe: Heirloom Tomato, Cucumber and Red Onion Salad
This colorful heirloom tomato salad is mouthwatering with every bite. It’s a plateful of fresh Spring flavors! Don’t be afraid of the odd shapes and diverse colors of heirloom tomatoes as these are the result of…
Recipe: Dijon Vinaigrette Potato Salad
Add a healthier European twist to the traditional potato (or alternate veggie) salad with this Dijon Vinaigrette recipe! To potato or not to potato? This is a versatile recipe where you can create a delicious…
Recipe: Mediterranean Salad With White Beans and Spinach
Spring is just around the corner! Celebrate with a burst of bright green with this refreshing and delicious Mediterranean salad recipe! White beans are loaded with antioxidants and while also supplying detoxifying molybdenum, fiber and protein. They not…
Recipe: Portobello Mushroom “Tacos”
Fulfill your taco cravings with this healthy portobello mushroom alternative with collard greens instead of tortillas! Portobellos are known as natural cancer-fighters and protectors of the immune system. The anticancer properties are believed to be due to…
Recipe: Turkish Chopped Salad
Fight cancer in your kitchen with a far-from-boring chopped salad that has a little bit of spice and a whole lot of crunch! Crunchy cucumbers contain polyphenols called lignans which may help to lower your…
Recipe: Vegan Tomato Soup
A bowl of guilt-free nostalgia for chilly winter evenings. This simple recipe creates a velvety tomato soup that’s good for your body. Tomatoes are nutrient-dense and an excellent source of vitamin C and other antioxidants. With these components, tomatoes help…
Recipe: Avocado Enchiladas
If you’re craving a typically unhealthy Mexican dish, don’t worry! This recipe is quick and easy to make, plus guilt-free! Avocados are rich in glutathione, the most cell protective antioxidant in our cells . It…
Recipe: Ethiopian-Style Chickpea Stew
Start a new family tradition in the new year, gathering around the table with a delicious and heart-warming Ethiopian style chickpea stew. The Vitamin C in chickpeas functions as a powerful antioxidant and helps protect cells…
Choose Your Outsmart Cancer™ Program
Claim Your Free
13 Amazing Salads
Recipe Book!
As Seen On: