Tasteful and heartwarming, Turmeric Tea Latte is like medicine in a cup. Turmeric is a spice that is often used in Asian dishes and belongs to the ginger family. It is also known as Indian…
Recipe: Turmeric Tea Latte
Vegan
Recipe: Cabbage & Sweet Pea Citrus Summer Salad
Tease your taste buds with a citrus Umeboshi dressing over this hearty red cabbage and sweet pea salad. Red cabbage helps prevent premature aging, reduces your risk of cancer, improves skin and eyes health, and helps in weight loss….
Recipe: Whole Roasted Cauliflower with Indian Spices
This quick roasted cauliflower makes a great side dish, or even the base of a hearty vegetarian entrée. This delicious recipe is not only made with simple, whole ingredients, it’s packed with many health benefits….
Recipe: Raw Chocolate-Ginger Truffles
Satisfy your sweet tooth with a batch of these Chocolate-Ginger Truffles and feel good about your choice. Did you know the antioxidants in Medjool dates play an important role in ridding the body of bad fats and reducing…
Recipe: Almond Hummus
This simple almond hummus is rich in antioxidants, warding off diseases like cancer. Almonds are the star in this recipe and they are a fantastic source of antioxidants. Antioxidants of course help to protect against oxidative…
Recipe: Fennel Slaw
This fennel slaw recipe is a delicious way to nourish your body. The extraordinary health effects of fennel include relief from anemia, indigestion, constipation, colic, diarrhea, respiratory disorders, and menstrual disorders. The dietary fiber in fennel…
Recipe: Gluten Free Double-Chocolate Brownie Bites
Have a sweet tooth? Ground flaxseeds and medjool dates give these one-bite gluten free brownies their deep flavor. These gluten free brownie bites are not only delicious but are also filled with great health benefits. Research indicates that…
Recipe: Hibiscus and Mint Lemonade
Quench your summer thirst with refreshing hibiscus lemonade! Hibiscus tea brings a ruby red color and tart, floral flavor to traditional lemonade, while loading each sip with a plethora of health benefits. It’s anti-inflammatory properties…
Recipe: Green Pea Hummus
A unique hummus that you will want to spread or dip with everything! Peas are the main ingredient for this cancer fighting hummus recipe. They provide unexpected flavor and nutrition that can be whipped up in…
Recipe: Beet Lemon Kale Salad
Beets are a power food that should be celebrated! These sweet root vegetables help boost immune support due to their high vitamin C content. They are also high in nitrates which supply the body with extra oxygen…
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