Here is a very healthy simple easy to prepare recipe that provides anti-cancer Omega-3 oils and a full serving of protein from Wild Caught Salmon along with ginger root which supports normal digestive and inflammation…
Hummus is a traditional dish from the super healthy anti-cancer Mediterranean Diet packed with vegetarian/vegan protein from chickpeas, healthy fats from sesame tahini and olive oil and antioxidant herbs cumin, cayenne, parsley and coriander. 2…
Here is a simple salad with Asian flavors rich in super antioxidant carotenoids, potassium, vitamins A, C, E as well as glutathione rich avocado
Here is a wonderfully simple recipe filled with deep orange anti-cancer, super antioxidant carotenoids Cinnamon, a spice found in most kitchens, has been shown to enhance regulation of blood sugar and promote anti-tumor and anti-inflammatory activity…
Protein-rich red or yellow lentils combine with fresh vegetables yielding a hearty, curried vegetable stew. This recipe includes tumeric, cumin and chiles all with cancer fighting properties. Use a variety of vegetables , experiment with…
Asparagus is paired with Shitake Mushrooms yielding a dish with two potent cancer fighting immune modulating super foods. The herbs and spices which give this dish its flavor include shallots, garlic, olive oil and in the variation, ginger and cayenne, all of which demonstrate anti-cancer activity.
Vegan Vegetarian Gluten Free Dairy Free This is a wonderful fall or winter salad that can be served warm or room temperature. It is filled with cancer fighting plant carotenoids and…
Pomegranates and Blueberries are rich in protective anti-cancer anti-oxidant phytochemicals including pterostilbene from blueberries and punicalgin from pomegranates. The addition of herbs and spices adds more anti-oxidants and more support for normal inflammation control. Use this…
AntiOxidant AntiInflammatory Berry Mint LemonAde | This is a refreshing tart drink with anti-inflammatory and anti-oxidant properties due to the addition of herbs, spices and berries. A new twist on an old classic.
Spicy Citrus Salmon with Mango Salsa is rich in high quality protein, cancer fighting plant antioxidants and healthy omega 3 fats important to normal inflammation and immune function
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