Spring is just around the corner and this fresh Asparagus Soup hits the spot! Asparagus is a nutrient-packed source of vitamins, minerals and essential proteins, and the star of this healthy dish. It’s rich in vitamin A, vitamin B1…
With every crunchy bite these Ginger Sweet Potato Chips boast flavor and nutrition! Sweet potatoes contain almost twice as much fiber as other types of potatoes. Plus, they contain a large amount of vitamin B6 and are also…
This tender and delicious Currant Kofta recipe makes a unique meal or snack with a punch of flavor! Some of the ingredients and spices in this delightful recipe aren’t commonly used in our American diet, but pack…
This easy, yet impressive, appetizer also works well as a sensational side dish. Cauliflower contains sulforaphane, a sulfur compound that has also been shown to kill cancer stem cells, thereby slowing tumor growth. Some researchers believe…
Rich and hearty Lemon Kale Pesto has a flavor that is perfect on everything from pasta to roasted veggies. Kale is low in calorie, high in fiber and has zero fat. In fact, per calorie, kale…
Add a delicious, gluten-free crunch to your day with this Fig and Nut Crackers recipe, a perfect afternoon snack! Nuts are underrated as nutritious snacks; particularly raw tree nuts, such as almonds, cashews, and walnuts, which have been…
Roasted broccolini is a great alternative for broccoli and makes the perfect side dish or a quick delicious snack! Broccolini is a unique vegetable that resembles broccoli or asparagus in physical appearance, with long stalks topped by…
This simple almond hummus is rich in antioxidants, warding off diseases like cancer. Almonds are the star in this recipe and they are a fantastic source of antioxidants. Antioxidants of course help to protect against oxidative…
A unique hummus that you will want to spread or dip with everything! Peas are the main ingredient for this cancer fighting hummus recipe. They provide unexpected flavor and nutrition that can be whipped up in…
Beets are a power food that should be celebrated! These sweet root vegetables help boost immune support due to their high vitamin C content. They are also high in nitrates which supply the body with extra oxygen…
As Seen On: