
March is Colorectal Cancer Awareness Month Cancer of the lower intestines (colon) and rectum is very common in both men and women. If you think about it, everything you eat gets processed through and washes…
March is Colorectal Cancer Awareness Month Cancer of the lower intestines (colon) and rectum is very common in both men and women. If you think about it, everything you eat gets processed through and washes…
It’s Spring, the season of new beginnings and new life. It was also the first new moon of the lunar Chinese Calendar on February 19th which marked Chinese New Year, another new beginning to ponder….
Valentine’s Day is upon us. Our attention turns to matters of heart. Because I am not close to my own family, I have created a circle of love and extended family throughout my life. I…
February 4 was WORLD CANCER DAY. It seems that there is so much cancer around us that we don’t really need a World Cancer Day to remind us that 1 in 3 women and 1…
Boost Your Immunity and Resistance to Infections and Cancer Is it really true, we are making our way through winter?One month down and two more to go! I admit it, I love summer and warm,…
I remember seeing a patient over 20 years ago. She was only in her 50’s and she was dying from cervical cancer, a cancer that I rarely see anymore because most women in my practice…
We find ourselves once again at the beginning of a new cycle, a new year. I cannot believe it. It is my personal tradition to reflect upon the cycle that has passed and to look…
Broccoli sprouts are always in season. Studies Suggest Links to Breast Cancer Protection and Prevention by Helayne Waldman, Ed.D., M.S. Is it nature or nurture that determines our susceptibility to cancer? One of the most…
More Healthy Breakfast Ideas Low Glycemic (low carb, low starch, low sugar) High Protein Healthy Breakfast Breakfast is THE MOST IMPORTANT meal of the day. After sleeping all night your body and brain are ready…
The Status of Women’s Health Is In Danger. Do NOT let any doctor tell you to skip important life saving gynecologic exams. Stay Informed! This year the American College of Physicians made a choice against women’s…
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