Take control of your health, PREVENT CANCER and PROMOTE CANCER SURVIVAL. Take these to CREATE and SUSTAIN HEALTH. Over half of all serious disease in the United States could be prevented if people adopted healthier lifestyles. By following these eight recommendations, you can lower your risk of cancer, heart disease, stroke, osteoporosis and diabetes. Before you know it, you’ll also have more energy and get a boost to your mood.
Anti-Cancer Healthy Living
A Proven Cancer Fighting Strategy: Stop Inflammation

Five Ways to Reduce Inflammation Naturally and Prevent this Known Cause of Cancer. The relationship between cancer and inflammation is well established. There is a strong association between chronic, ongoing inflammation in the body and the occurrence of cancer. It is most obviously demonstrated with the increased chance (five to seven times higher than the general population) for people with chronic inflammatory diseases.
Cancer Causing Cosmetics: Poisons in Your Bathroom
Chemicals found in cosmetics and personal care products are currently unregulated. Ingredients such as pthalates, coal tar, talc and parabens have been linked to increased risk of cancer. Many have been banned in Europe but not in the United States. Two excellent sources of information about toxic chemicals in our cosmetics are FemmeToxic (see their list of the “ToxicTwenty”, the most dangerous
Foods that Stop Cancer Growth

Fight Cancer In Your Kitchen! In order for microscopic cancer cells to grow into a tumor mass and spread though the body, a blood supply is required. The creation of new blood vessels is called…
Is Soy Safe? Breast Cancer and Menopause

The use of soy phytoestrogens (plant estrogens) for breast cancer survivors and menopausal women have been widely misunderstood. The controversy has stemmed both from lack of good research and the fact that a food component, isoflavones, has…
Friendship, Longevity and Survival

As life unfolds and challenges arise, having a support system of family and nourishing friendships is vital. Statistics show that cancer patients with family support and a network of friends or those that join support groups have better outcomes and better quality of life.
Cancer Fighting Foods

Red grapes, strawberries, soybeans, dark chocolate, oranges, and green tea are among the foods with the ability to prevent blood vessel growth and thus slow the spread of cancer. ‘What we eat is really our chemotherapy three times a day’
BEWARE: Antibiotics Linked to Breast Cancer
Study Shows Link Between Antibiotic Use and Increased Risk of Breast Cancer | The study concluded that the more antibiotics women use over the course of their lifetime, the higher their risk of breast cancer.
Nicotine Linked To Breast Cancer | More Bad News for Women Smokers
It is well known that smoking cigarettes leads to an increase in lung cancer and oral cancers. Recent research has now shown that nicotineitself is linked specifically to breast cancer. In a recent study published…
Eat an Anti-Cancer Diet: Read “Recipe For Life”
A Recipe for Life by the Doctor’s Dietitian by Susan Dopart, M.S., R.D. Eating a healthy diet is one of the cornerstones of alternative cancer care. A Recipe for Life is a book on healthy eating…
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