Recipe: Savory Moroccan Carrot Salad

Vegan    Vegetarian     Gluten Free    Dairy Free This is a wonderful fall or winter salad that can be served warm or room temperature. It is filled with cancer fighting plant carotenoids and…

Inspiring Words from Breast Cancer Patient

I just received this beautiful statement from an extraordinary breast cancer patient. This is why I get up and go to work ….so I can be inspired by amazing, courageous breast cancer patients.  When patients…

Recipe: Spicy Super Anti-Oxidant Pomegranate-Blueberry Sauce

Pomegranates and Blueberries are rich in protective anti-cancer anti-oxidant phytochemicals including pterostilbene from blueberries and punicalgin from pomegranates. The addition of herbs and spices adds more anti-oxidants and more support for normal inflammation control. Use this…

Recipe: AntiInflammatory Berry Mint LemonAde

AntiOxidant AntiInflammatory Berry Mint LemonAde | This is a refreshing tart drink with anti-inflammatory and anti-oxidant properties due to the addition of herbs, spices and berries. A new twist on an old classic.

Whole Food Guide for Breast Cancer Survivors | Book Review

The Whole Food Guide for Breast Cancer Survivors by Helayne Waldman and Ed Bauman- Here is a must have book for all women who have been through breast cancer and want to thrive, not just survive. This is one of those books that I wish I had written. It’s that good!

Recipe: Spiced Citrus Salmon with Mango Salsa

Spicy Citrus Salmon with Mango Salsa is rich in high quality protein, cancer fighting plant antioxidants and healthy omega 3 fats important to normal inflammation and immune function

Do You Know the Symptoms of Ovarian Cancer? | Silent and Deadly

September is Women’s Cancer Month and Ovarian Cancer Month. Let’s get real. This is serious. Ovarian Cancer is the deadliest of women’s cancers. It is silent and it kills. 1 in 70 women in the United States will be affected by ovarian cancer.The symptoms of ovarian cancer are hard to recognize.