The Giving Mindset | Why Generosity Matters

We all forget that our own happiness is not solely based on how we live our lives; it’s very much influenced by how others live theirs also. How we’re treated impacts how we feel, daily. How we treat others matters not only to them but to our own happiness as well.

Recipe: Spicy Moroccan Chermoula Sauce

Chermoula is a distinctive Moroccan marinade made of garlic and Mediterranean spices. Chermoula is rich in protective anticancer and heart healthy phytochemicals and sulphur from garlic which not only supports detoxification, but also promotes the growth of healthy friendly bacteria in the intestines, essential to normal immunity, hormone clearance and healthy cholesterol levels.

What Do Heart Disease and Cancer Have In Common? Part 1

Heart Disease and Cancer Share MANY of the SAME Risk Factors. Here are 12 Factors that increase your chances of Developing both Heart Disease AND Cancer and what you can do to create Heart Health and Fight Cancer all at the same time!

BPA Plastics Linked to Cancer | How to Avoid Everyday Exposures

We are exposed to BPA plastics everyday. BPA has been linked to a wide variety of ills, including infertility, breast and reproductive system cancer, obesity, diabetes, early puberty, behavioral changes in children and resistance to chemotherapy treatments.

Recipe: Poached Wild Salmon with Tomatoes and Scallions

This is a simple recipe providing many heart healthy and anti-cancer nutrients including omega 3 fatty acids from wild caught salmon, healthy monounsaturated fats and the plant phenol oleuropein from olive oil along with antioxidant phytochemical flavonoids including lyocpene from tomatoes and quercitin from green onions. The olive oil, tomatoes and onions also provide carotene, vitamin A, Vitamin C, Vitamin E, potassium and organic sulfur compounds.

FDA Tampering with our Food? Say No!

This is our last chance to keep GMO salmon off our grocery store shelves, and stop the dangerous trend of introducing GM animals into our food supply. Tell the FDA: Don’t approve GMO Salmon