Almost one third of children born on the Pacific coast of the United States are now at high risk for thyroid cancer (and a host of other cancers that will be revealed over time.) The inevitable has happened. Radioactive Cesium isotopes from the leaking nucelar reactors in Fukushima Japan have reached our shores and are contaminating our ocean, our, soil, food supply and our born and unborn children. This is only the shadow of things to come over the decades ahead.
Are you tired of the effort, energy and expense it takes to shop for and prepare healthy organic food?? I am committed to eating fresh organic food. I have found a line of doctor-nutritionist designed low carb, low glycemic, gluten free, dairy free, soy free, nut free, sugar free, high protein paleo meals with a large serving of vegetables and made from mostly organic ingredients that I can recommend.
So what does Cancer Control Really Mean? What Can You Do? Here is Your 32 Step Cancer Control Plan. Think of it as your Cancer Insurance Policy. So what does Cancer Control Really Mean? I like to think of this as both Cancer Prevention, taking actions that prevent getting cancer in the first place and also Reducing Your Risk of Cancer Recurrence if you have already had cancer.
What Can You Do? Here is Your Cancer Control Plan. Think of it as your Cancer Insurance Policy
vegan, vegetarian, gluten free, sugar free, dairy free Delicious Shiitake Mushrooms combined with the garlic, ginger, onions, and chili peppers all contribute immunity-boosting, infection and cancer fighting properties. This just might replace gramma’s chicken soup cure!!…
Shitake (Lentinula edodes) is both a medicinal as well as very tasty edible mushroom with potent immune modulating properties of value to cancer patients and those who wish to avoid getting cancer in the first…
A crunchy colorful alternative to cole slaw and a great way to eat more salad. This colorful easy to prepare fiber rich mix is filled with cell protective cancer fighting antioxidants and bioflavonoids including quercitin, carotenoids, epicatechins, potassium and Vitamin C.
Asparagus is one of nature’s Super Foods. It is one of the few foods rich in glutathione which is nature’s super antioxidant providing a source of powerful protection for our cells and our DNA against oxidative damage by free radical electrons. Asparagus also supports normal anti-inflammatory function, crucial to cancer prevention.
With a new season upon us, it is time to start thinking about Spring Cleaning on all levels, Body, Mind, Emotions, Spirit, Relationships
Here are five tips from Bauer-Wu’s book “Leaves Falling Gently: Living Fully With Serious and Life-Limiting Illness Through Mindfulness, Compassion and Connectedness” (with a foreword by Roshi Joan Halifax) that can bring you to a deep sense of ease and a feeling that there is a genuine place to rest within.
When we are diagnosed with cancer we find ourselves face to face with our mortality,our fragility and all of the things we cannot predict or control. We can learn to be with the effects of chronic stress and debilitating and life limiting illness by bringing a tender and compassionate heart and mindfull awareness to our often traumatic experiences. Susan Bauer Wu, Ph.D., R.N. masterfully teaches a beautiful restorative retreat which is very much about Coming Home to Yourself and Finding Calm, Clarity and Compassion at the Center of the Storm of Health Care and Serious Illness
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