Mediterranean Diet is a Heart Healthy Anti-Cancer Diet

Can Breast Cancer and Colon Cancer Risk Be Reduced By Choosing Anti-Cancer Mediterranean Foods? Research suggests that food choices do make a difference and may lower cancer risk. The Super Healthy Mediterranean Diet is filled with cancer fighting foods. It is primarily a plant based high fiber diet rich in fresh fruits and vegetables, whole grains, fermented foods and healthy fats and oils from olives and nuts such as almonds and walnuts, It is high in antioxidants from a wide variety of colorful fresh fruits and vegetables, including the longevity promoting phytochemical resveratrol found in red and purple grapes and red wine.

Chinese Herbs Protect Cancer Patients at Risk for Bone Loss

Cancer Patients Are At High Rick For Bone Loss . Chinese Herbs have been used traditionally and have also been studied in modern times as a source of bone nourishing plant substances that can promote healthy bone and reduce risk of bone loss.

How Exercise Can Dramatically Lower Cancer Risk

The Bottom Line and the Good News is MORE EXERCISE AND ACTIVITY = LESS CANCER RISK. In fact, leading edge integrative oncologist Keith Block MD feels so strongly about the benefits of exercise to cancer patients that he encourages his patients to get on a treadmill during their chemotherapy treatments in his clinic! Gone are the days when cancer patients and cancer survivors convalesce and loll about. Sedentary is OUT. Active is IN.

3 Healing Skin Masks You Can Make At Home

Here are some healing and nourishing masks you can make in your kitchen that will heal and transform your skin into a radiant glow. Skin is damaged by environmental exposures include ultraviolet radiation from the sun, chemicals, especially from the chemical filled personal care products we use every day.

Chinese Herb Ganoderma May Promote Health of Bladder Cancer Patients

n Ancient Chinese Herb, Reishi or Ganoderma, One of the Great Medicinal Healing Mushrooms has many gifts to offer Cancer Patients. Ganoderma is one the the great Immune Modulating Tonics and has been used for centuries in Asia to enhance rejuvenating and nourishing formulas that promote vitality and longevity. Recent research specifically shows that this powerful fungus may support the health of bladder cancer patients as well.

Book Review | Active Against Cancer | Fight Cancer with Exercise

Active Against Cancer is a book about saving your own life, preserving your health and well being, one breath, one step at a time, during and after cancer treatment. The author, Nancy Brennan, is an ovarian cancer survivor. She says,”Exercise, in moderation, helps to create the desirable anticancer conditions in your body, helping you fight cancer with exercise ”

Melanoma: Deadly Skin Cancer | Green Tea May Offer Protection

The most serious and deadly form of skin cancer is malignant melanoma. It is the leading cause of death from skin cancer because it is aggressive and fast growing and readily spreads (metastasizes) to other parts of the body, often quickly. The search for approaches to reduce the risk and incidence of melanoma and to slow its rapid growth and spread have included studies on the benefits of Green Tea.

Breast Cancer Treatment | Joint Pain Relief

After Breast Cancer Treatment many women are prescribed drugs called aromatase inhibitors to prevent recurrence. A common side effect is joint pain. Combined use of natural supplements glucosamine and chondroitin are of benefit to patients experiencing joint pain and stiffness related to the use of aromatase inhibitors to prevent breast cancer.

Listen to Dr. Chilkov talk about Chinese Medicine and Cancer Support

Listen to a free recording of  Dr. Nalini Chilkov  talking about Chinese Medicine, Health, Healing and Cancer: “Ancient Tradition Transforms Modern Cancer Care: How Chinese Medicine Manages Painful Side Effects, Restores Health and Wholeness, Promotes Longevity…