How a small dedicated group of women caused Walmart, Proctor and Gamble, Johnson and Johnson and Target to rethink the safety of their cosmetics and body care products that contain toxic chemicals linked to many cancers.
Brussels Sprouts are miniature and very tender cabbages. All members of the cabbage family are rich in sulphoraphanes, phytochemicals that promote detoification of environmental chemicals and hormones such as estrogens. Sulphorphanes also support normal inflammation control as well as contributing cell protective anti-oxidant activity. Here is a basic easy to prepare recipe with some very tasty variations!!!
Kale is one of the cancer fighting superfoods rich in sulporaphanes which support detoxification of environmental toxins and normal metabolism of estrogens that contribute to hormonal cancers such as breast cancer and prostate cancer. Kale is also uniquely high in the protective super antioxidant lutein.
Scary bill introduced by Senator Durbin will give the FDA major new powers to curtail supplement sales. It will lead inexorably to pre-approval for supplements—and that will cost so much that most supplements will disappear. STOP THIS BILL. Take Action Now.
Vitamin D can reduce your risk of the flu and complications of flu. Vitamin D contributes to lowering the incidence of infections and inflammation during the fall-winter flu season. The Canadian government has recommended increased…
Are We Missing Important Nutrients in Our Modern Diet??? You Bet We Are! Did you know that your cells are literally starving on the modern diet? Can hidden nutrient depletions lead to fatigue, chronic illnesses, heart disease, cancer, obesity and depression? The Answer Is Yes.
It’s been so hot and humid for the last few days. Too hot to cook. Too hot to eat. So I made myself a smoothie with my brand new Vitamix Blender out of what I had on hand. Here is what I came up with on the spur of the moment!
Ovarian Cancer, often called “The Silent Killer”, is one of the most deadly cancers in women. According to the American Cancer Society only 20-30 percent of women diagnosed with late stage Ovarian Cancer are alive…
Greek salads, part of a heart healthy and anti-cancer Mediterranean diet are filled with greens, fresh herbs, tomatoes, cucumbers, olives, olive oil, nuts and a protein of your choice. Make this a vegan, vegetarian dish by adding beans or add grilled chicken breast or fish for a complete meal that you can put together in minutes. Oregano is a culinary herb with potent antioxidant activity and rich in essential oils that support normal digestive function as well as the plant phenols such as rosmarinic acid carvacrol known to be active against H. Pylori bacterial infections in the stomach, one of the primary causes of stomach ulcers.
Here is a list of steps your can take to OutSmart Cancer from Dr. David Servan-Schreiber, M.D. who wrote one of my favorite books, Anti-Cancer: A New Way of Life. Take One Step Each Day and in only two weeks you will have transformed your life and your health. Take one step each week and in one season you will have made powerful choices that top the scales towards health and away from cancer and chronic illness.
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