Buyer beware. Be sure to read labels. A new toxic preservative is found commonly in your soaps, lotions, sunscreen and more! Methylisothiazolinone (MI) is a chemical added to toothpaste, mouthwash, lotions, shampoos, dish soaps and…
Trying (hard) to eat better? You’re going to love this. We recently got introduced to Thrive Market and wanted to share this incredible resource with you. Thrive Market offers the best-selling natural and organic products at…
Why you need to think about prevention. It is pretty startling and very sobering to realize that if you are sitting with your sisters, mom, grandmother, aunts, close friends…let’s say there are six of you…
Craving chocolate? If you’re like me, a little chocolate can be a wonderful treat. Try this easy recipe for dairy-free, guilt-free chocolate truffles, including nutritious Medjool dates and all natural ingredients! Medjool dates are high…
Improve just about every area of your health with wellness tips. It’s absolutely free, no strings attached. My friends, Brad Costanzo and Bob Serling, at 10 Minute Wellness Tips, have just released a series of short,…
Keep your liver healthy and enjoy this beautiful plate of greens! Whether you’re looking for a healthy lunch, dinner salad or mid-afternoon snack, try this delicious Green Herb Salad recipe – you’ll be surprised how…
Helping others live healthy, full lives is my passion! I have been traveling around the country speaking at many cancer conferences. As I was walking back to my hotel room at a recent conference, a woman…
A light citrus entree that helps protect your skin! This easy recipe is high in Omega 3 fatty acids, thanks to fresh Alaskan Cod, and also antioxidant, anti-inflammatory flavonoids, found in the citrus ingredients. The…
Summer is coming. Take these 3 easy steps to protect yourself and your family. I grew up and still live in Southern California. I have spent my life in the sun, and most of my…
Did you know that garlic helps your liver to activate enzymes that flush out toxins? You can easily integrate fresh garlic into many recipes, just be careful not to burn it. This recipe is a favorite…
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